Your next set, ready to log.
When previous values are available, LiftJot fills in your weight and reps. Keep them or adjust them for this set.
A focused gym workout log
Keep your routine ready, record each set, and track your progress. Available for iPhone and Android.
Free to download and use. No account required.
During your workout
Your next set, your rest timer, and the progress you make over time.
iPhone examples · Sample workout data
When previous values are available, LiftJot fills in your weight and reps. Keep them or adjust them for this set.
Start a timer from the logging screen, or enable automatic rest timers.
Look back at your logged sets, personal bests, and strength progress over time.
Save exercises and target sets as a routine, then reuse them for your next workout.
Your data
Your working training data stays in private storage on your device. LiftJot has no account, cloud sync, advertising, analytics, developer-operated cloud service, or app-owned upload of workout data to the developer.
Import supported workout-history files from Hevy, Strong, and FitNotes. LiftJot reads them locally and lets you preview before anything changes.
Create a .workoutlog backup for restore, or export performed sets as CSV. Because operating-system recovery is best effort, make and verify a backup yourself.
Read about operating-system recovery copies, files you create, support email, and this website’s hosting.
For iPhone, iPad, and Android
Free to download and use. No account required.
On a computer? Scan to open the right store on your phone.